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Hillingdon Triathletes parkrun Flashmob

Hi all.  The team at Black Park parkrun have agreed to allow Hillingdon Triathletes to be the hosting club for Saturday 1st March. This means 4 things for us.

Monday Critical Swim Speed session.

It was suggested at the 2014 AGM that we should be using Critical Swim Speed times to assist with training. For those that don’t know, CSS is an approximation of lactate threshold speed and the main idea is that we should be training at slightly below lactate threshold levels to improve our race times.

2013 End of Season Awards Dinner

Jacqui Burke with Lucy

Friday 29th November 2013 was a special night for Hillingdon Triathletes members. 130 of us got together at the Uxbridge Cricket Club to enjoy an end-of-season dinner during which our Club Awards were handed out by none other than the UK and Wales Ironman champion Lucy Gossage.

Dave Wardle - Leigh Day British Triathlon Volunteer of the Year 2013

Hillingdon Triathletes are so proud of our Chairman, head coach, organiser of 30+ races a year and general nice guy - Dave Wardle.

Friday Track Session at Hillingdon SLC

Friday Track Session at Hillingdon Sports and Leisure Complex.

Although the official coached track sessions are not run through the off-season, you can still get your fix. Join some of the members every Friday evening at Hillingdon Sports and Leisure Complex running track.


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